I grew up in the shadow of my mother’s untreated and very damaging mental illness, and despite how much I loved her, I struggled with having few ways to articulate or even understand how it shaped our lives. I went on to study biology and writing, and I now often weave psychology and neuroscience into my literary essays and memoir. I write to fill the gaps between my own experiences and the ways I have seen mental illness represented—or more often, misrepresented—in our culture. I write to explore mental health as it exists in real families and communities, and to tell nuanced, loving stories that fight against stigma.
There are many useful, informative books about mental health, but I love a beautifully written story—the kind that pulls you into the world of real people and the ways that their mental health challenges shape their lives. Such is the case with this creative, experimental memoir, which follows a son into adulthood as he witnesses his father’s addiction and homelessness while also developing his own addiction problems, bringing their warped reality to life by warping the narrative itself. With chapters written in wildly different forms and approaches, it slowly builds into a story of self-discovery and tentative acceptance. Full of grit, pathos, and harsh beauty, it captures a pervasive quality of mental chaos while also finding a clear path through it.
Nick Flynn met his father when he was working as a caseworker in a homeless shelter in Boston. As a teenager he'd received letters from this stranger father, a self-proclaimed poet and con man doing time in federal prison for bank robbery. Another Bullshit Night in Suck City tells the story of the trajectory that led Nick and his father onto the streets, into that shelter, and finally to each other.
This collection of interconnected essays, which explores writer Susanne Antonetta’s experience of living with bipolar disorder from myriad angles, is rife with facts and insights as well as her own idiosyncratic artistry. Through examinations of everything from the history of consciousness to the concept of neurodiversity, Antonetta humanizes her diagnosis and delves into the multiplicity of ways that it has informed her personal and professional life. Neither shying away from the difficulties nor dismissing the gifts that mania confers (such as her photographic memory for Shakespeare’s plays), she flips the script on stereotypes and offers an empowering take on what it means to live, and thrive, while managing a serious mental illness.
This beautifully written exploration of "the unusual abilities of those who are differently wired" (Psychology Today) received a Ken Book Award from the National Alliance on Mental Illness for outstanding literary contribution to the world of mental health.
In this fascinating literary memoir, Susanne Antonetta draws on her personal experience as a manic-depressive, as well as interviews with people with multiple personality disorder, autism, and other neurological conditions, to form an intimate meditation on mental "disease." She traces the many capabilities-the visual consciousness of an autistic, for example, or the metaphoric consciousness of a manic-depressive-that underlie these and other mental…
The Parent's Guide to Birdnesting
by
Dr. Ann Gold Buscho,
Based on research about how divorce can affect children, you will learn how to best support your children's resilience, as well as your own. For parents who are separating and want to put their children first, birdnesting could be the interim or long-term shared parenting solution you’ve been looking for.…
This lyrical, book-length essay is a meditation not so much on a diagnosis as on one of its most visible expressions—tears. Exploring depression through the lens of the phenomenon of crying, The Crying Book is loaded with facts both esoteric and banal. Yet it is also deeply personalized by author Heather Christle’s reflections on her own struggles with depressive episodes, as well as on the deaths of other poets to suicide, and the allure and danger of romanticizing such acts. Christle’s loose, fragmentary approach gives her the freedom to wander far and wide as she considers the art and act of crying, allowing depression to surface as an experience that is at once individual and deeply embedded in its cultural and historical contexts.
"A poignant and piercing examination of the phenomenon of tears—exhaustive, yes, but also open-ended. . . A deeply felt, and genuinely touching, book." —Esmé Weijun Wang, author of The Collected Schizophrenias
"Spellbinding and propulsive—the map of a luminous mind in conversation with books, songs, friends, scientific theories, literary histories, her own jagged joy, and despair. Heather Christle is a visionary writer." —Leni Zumas, author of Red Clocks
Heather Christle has just lost a dear friend to suicide and now must reckon with her own depression and the birth of her first child. As she faces her grief and…
In this intensively researched memoir, celebrated war reporter Jessica Stern turns her journalistic eye on herself, peering far into her past to examine a rape to which she was a victim as a teen—an event that caused her to develop post-traumatic stress disorder and dramatically altered the course of her life. She uses her personal story as the anchor from which to more broadly examine how we think about trauma, interviewing veterans and others to explore how PTSD damages personal relationships while also contributing, for instance, to the “fearlessness” that enabled her to work in war zones. In doing so, Stern delivers a well-rounded examination of her condition with insights on why so many, including herself, are apt to deny its presence in their own lives.
“Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force.” —Naomi Wolf
One of the world’s foremost experts on terrorism and post-traumatic stress disorder, Jessica Stern has subtitled her book Denial, “A Memoir of Terror.” A brave and astonishingly frank examination of her own unsolved rape at the age of fifteen, Denial investigates how the rape and its aftermath came to shape Stern’s future and her work. The author of the New York Times Notable Book Terror in the Name of God, Jessica Stern brilliantly explores the…
A ground-breaking book with a highly original theme; helping women achieve self-love and thereby overcome the toxic consequences of male dominance, patriarchy, and traditional gender values. Within these pages, we meet twelve ordinary women and hear of their hopes, loves, despair, pain and triumphs. Through these stories, we learn about…
In this clear-eyed series of essays about living with a form of schizophrenia, author Esmé Weijun Wang leverages her own stories to expose and critique the ways she has been misunderstood and condemned for her illness. Sharing anecdotes about life as an inpatient, as a student, and as a wife, she reveals the ways she compensates for the delusions and hallucinations that plague her, as well as the sense of separation and exclusion that these symptoms and others’ attitudes engender. Often foregrounding the intensity of her many challenges and openly confronting her uncertainty about her future, she nonetheless writes with a nuanced, thoughtful voice—a potent and compelling approach that, despite her circumstances, is ultimately hopeful.
An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness, The Collected Schizophrenias cuts right to the core. Schizophrenia is not a single unifying diagnosis, and Esme Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of…
Against the starkly beautiful backdrop of Anchorage, Alaska, where the author grew up, Marin Sardy weaves a fearless account of the shapeless thief—the schizophrenia—that kept her mother immersed in a world of private delusion and later manifested in her brother, ultimately claiming his life. Composed of exquisite, self-contained chapters that take us through three generations of this adventurous, artistic, and often haunted family, The Edge of Every Day draws in topics from neuroscience and evolution to mythology and art rock to shape its brilliant inquiry into how the mind works. In the process, Sardy casts new light on the treatment of the mentally ill in our society. Through it all runs her blazing compassion and relentless curiosity, as her meditations takes us to the very edge of love and loss—and invite us to look at what comes after.
Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques.
Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.
In This Together explores how we can harness our social networks to make a real impact fighting the climate crisis. Against notions of the lone environmental crusader, Marianne E. Krasny shows us the power of "network climate action"—the idea that our own ordinary acts can influence and inspire those close…
